Read alot of the posts on this blog recenlty and wanted to share my own experience with Huel so far.
So I realised i needed change in my life in may being very over weight and not healthy at all,
starting at 125kg on may 5th when i placed my first huel order i have now lost a significant amount of weight by managing my calorie intake with huel and by exercising ALOT i’m now down to 94kg iat last weigh in dropped 4 t-shirt sizes and lost 6 inches off my waist
was sceptical at first but with will power exercise and management of calories Huel can be a great aid
(just replacing lunch/breakfast with one 2 scoop shake and eating a balanced dinner)
I have my huel chilled in the fridge with Flavdrops Banana.
its fine by itself but took a little time to adjust no issues other than getting the consistency right at the beggining but after the first week or so I cracked it and got the measurements correct.
i never had a target weight as such just to trim up but happy and surprised with my current progress.
hoping to still lose more