My wife will not use Huel as she has been told by the doctor she has high Triglyceride levels and thinks they may rise. Would this be the case?
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"Lifestyle changes—such as modifying your diet and losing weight—can potentially cut your triglyceride levels in half.
Lose weight. …
Cut the sugar. .…
Stock up on fiber
Limit fructose
Eat a moderately low-fat diet. …
Watch the type of fat you eat. …
Add omega-3 fatty acids. …
Exercise."
Stuff in bold is my emphasis. Huel seems to tick all those boxes
A low-sugar, fibre-rich, moderately low-fat food rich in ALA omega 3 sounds ideal for lowering triglycerides.
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Thanks Widge