I’ve been using Huel for three weeks now as a lunchtime meal replacement and, so far, I have only good things to say about it. I’m just about to do my first 100% Huel week along with Vitamin C mega dosing. I’m currently withdrawing (slowly!) from antidepressants. Has anyone else used Huel in withdrawal? Any experiences to share?
No. But one thing I will say is taper coming of the antidepressants nice and slowly, this is coming from personal experience too…
Good luck though, it’s always better being off them!
I’m doing a 10% taper so mega slow! Still really hard but I’m getting there
Guessing it’s an SSRI we’re talking here?
Unfortunately yes! For the last 16 years. Seroxat. Or Paxil if you’re in the US x
Nah I’m in the UK, thats paroxetine right?
I spent many of my teen years on and off different antidepressants (sertraline, fluoxetine and citalopram), turned out that I just needed to fix an endocrine issue and get my lifestyle etc in order. mindfulness plus other talking therapies are key in my eyes. x