100% Huel week - AD withdrawal

I’ve been using Huel for three weeks now as a lunchtime meal replacement and, so far, I have only good things to say about it. I’m just about to do my first 100% Huel week along with Vitamin C mega dosing. I’m currently withdrawing (slowly!) from antidepressants. Has anyone else used Huel in withdrawal? Any experiences to share?

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No. But one thing I will say is taper coming of the antidepressants nice and slowly, this is coming from personal experience too…

Good luck though, it’s always better being off them! :slight_smile:

I’m doing a 10% taper so mega slow! Still really hard but I’m getting there :slight_smile:

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Good stuff. :slightly_smiling_face:
Guessing it’s an SSRI we’re talking here?

Unfortunately yes! For the last 16 years. Seroxat. Or Paxil if you’re in the US x

Nah I’m in the UK, thats paroxetine right?

I spent many of my teen years on and off different antidepressants (sertraline, fluoxetine and citalopram), turned out that I just needed to fix an endocrine issue and get my lifestyle etc in order. mindfulness plus other talking therapies are key in my eyes. :slight_smile: x