Day 1: 91.7kg & 42" waist
Day 28: 83.1kg & 39" waist
I’m really enjoying not just shifting the flab I’ve been struggling with this year, but also how my energy levels have increased, and how healthier I generally feel.
Especially liking being able to fit back into my older clothes again.
What started as a skeptical trial of what I thought was probably just another meal replacement shake, turned out to be much more than that, and is now going to be a large part of my diet for the foreseeable future.