# 5/day

**URL:** https://discuss.huel.com/t/5-day/8366
**Category:** Nutrition
**Created:** [May 22, 2018, 6:28pm UTC](https://discuss.huel.com/t/5-day/8366 "2018-05-22T18:28:45Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![BAKING](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/baking/32/4823_2.png) [@BAKING](https://discuss.huel.com/u/BAKING)
#### Post date: [May 22, 2018, 6:28pm UTC](https://discuss.huel.com/t/5-day/8366/1 "2018-05-22T18:28:45Z")

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Hello, I still worry about my 5/day veggies and fruit. There aren’t any in Huel, I am used to having my 5/day. Can it really be ok not to eat them on a full Huel diet?

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### Author: ![Squizzle](https://avatars.discourse-cdn.com/v4/letter/s/ccd318/32.png) [@Squizzle](https://discuss.huel.com/u/Squizzle)
#### Post date: [May 22, 2018, 6:29pm UTC](https://discuss.huel.com/t/5-day/8366/2 "2018-05-22T18:29:59Z")

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Yes.

Huel contains all essential vitamins and minerals. It also contains phytonutrients.

It was discussed and adressed a few days ago here [Here](https://discuss.huel.com/t/please-talk-some-science-into-me-people/8333/8)