# Aiding my weight loss goals with Huel **URL:** \ **Category:** Weight Loss\ **Created:** [March 6, 2019, 2:06pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846 "2019-03-06T14:06:46Z")\ **Posts on this page:** 20\ **Page:** 3
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [March 31, 2019, 11:28am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/41 "2019-03-31T11:28:57Z")
Stayed at a steady 12 Stone 4.25 - 4.75 this week. So not lost anything which is a bit annoying! I don’t know if I’m building muscle a bit though as well as burning fat, from my martial arts, but I wouldn’t have thought I’d be building too much muscle? Not enough to cancel out any fat loss. What I should have done was measure my self in the beginning - oh well 🙂 One thing I noticed this week though is my hair - my hair has been amazing since I’ve been on Huel! I usually have to wash it very often as it gets greasy really quickly, but I’ve noticed it has been so much better this week. Must be a sign I’m getting the right nutrients. Hope everyone else is doing well! Currently: 12 Stone 4.75 ---
**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\ **Post date:** [April 1, 2019, 7:38am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/42 "2019-04-01T07:38:24Z")
Don’t worry about the slight fluctuations, keep at it and the trend will be downwards. > [@DaniW](#): > > One thing I noticed this week though is my hair - my hair has been amazing since I’ve been on Huel! I hear this so much, that and people’s nails improving! We should ~~n’t~~ do a L’Oreal style _you’re worth it_ advert. Thanks for volunteering Danielle 👍 ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 1, 2019, 8:31am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/43 "2019-04-01T08:31:27Z")
My nails have always been quite good, but my hair has been terrible so it was a nice surprise 🙂 > [@Tim\_Huel](#): > > I hear this so much, that and people’s nails improving! We should ~~n’t~~ do a L’Oreal style _you’re worth it_ advert. Thanks for volunteering Danielle 👍 Haha this made me laugh 🤣 Well this mornings news is I had to come down a rung on my bra to tighten it, so have definitely lost inches around my back 👍 Which made my Monday morning a bit more bearable! Weigh in was 12 Stone 4.25 this morning, hoping to make it into the 3 pounds this week 💪 ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 4, 2019, 10:14am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/44 "2019-04-04T10:14:23Z")
Can’t get over the hump which is 12 Stone 4.25 😂 Every. Morning. This. Week. I mean, at least I’m not going up but it’s frustrating!!! ha ---
**Author:** ![Africorn](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/africorn/32/6476_2.png) [@Africorn](https://discuss.huel.com/u/Africorn)\ **Post date:** [April 4, 2019, 10:49am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/45 "2019-04-04T10:49:46Z")
Have you heard of the Whoosh Effect? It could be that waiting to happen… [https://ketogenic.com/the-whoosh-effect-myth-or-reality/](https://ketogenic.com/the-whoosh-effect-myth-or-reality/) ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 4, 2019, 10:53am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/46 "2019-04-04T10:53:14Z")
I had not heard of this - interesting read, thank you! I’m hoping that this may be what it is then, will hopefully see in a few days 🙂 ---
**Author:** ![Africorn](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/africorn/32/6476_2.png) [@Africorn](https://discuss.huel.com/u/Africorn)\ **Post date:** [April 4, 2019, 11:05am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/47 "2019-04-04T11:05:39Z")
Just thought it was worth mentioning 🙂 ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 6, 2019, 10:12am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/48 "2019-04-06T10:12:34Z")
So after weighing in at 12 stone 4.25 pounds all week, I’m glad to say when I weighed myself this morning I’ve gone down to 3 pounds, woohoo! And that’s after a big plate of pasta because we had family over last night 😂 Starting weight: 12 stone 12.25 pounds Current weight: 12 stone 3 pounds 💪 Lost: 9.25 pounds ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 9, 2019, 8:02am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/49 "2019-04-09T08:02:54Z")
This mornings weigh in: 12 Stone 1.75 🤩 It’s day 36 of my Huel journey (so a little over a month) and I reckon that’s pretty good going. Just a few more pounds left to lose until a stone!!! ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 11, 2019, 10:59am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/50 "2019-04-11T10:59:49Z")
Another quarter of a pound down so now at 12 Stone 1.5 pounds 🙂 I noticed over the last few days I’ve been losing a lot of water again, so I must have been retaining it hence the no weight loss for quite a few days. Next milestone is hitting the 12 stone mark!! ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 18, 2019, 8:50am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/51 "2019-04-18T08:50:42Z")
Had a bit of an up and down week this week 🤫 I had some chocolate and other treats over last weekend, and then was ill at the beginning of the week so my exercise regime went down the pan! But happy to say that I’m back to my lowest of 12 Stone 1.25 today, so hoping to carry on going down from now. ---
**Author:** ![clairabelle\_xox](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/clairabelle_xox/32/10844_2.png) [@clairabelle\_xox](https://discuss.huel.com/u/clairabelle_xox)\ **Post date:** [April 18, 2019, 12:06pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/52 "2019-04-18T12:06:38Z")
Well done! ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 23, 2019, 11:16am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/53 "2019-04-23T11:16:41Z")
Just checking in to report I hit 12 Stone exactly on Saturday 🥳 so was very happy about that. Just a couple more pounds to go and then thats a stone gone! Hoping I can achieve that by this coming weekend 🤞 ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 26, 2019, 11:40am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/54 "2019-04-26T11:40:55Z")
Have ordered a new lot of Huel today, decided to carry on with one bag of vanilla and one of the u/u - having half and half is still working quite well. Also ordered some different flavour drops as need something other than strawberry! I wanted to get the chocolate premix but have heard such mixed opinions (mostly bad) that decided against it this time! It’s been two months now - and I have to say I do feel healthier. I’m still at 12 Stone, haven’t gone down anymore yet but confident it will continue to help me lose weight whilst still getting everything my body needs. ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 29, 2019, 10:45am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/55 "2019-04-29T10:45:47Z")
Today I weighed 11 Stone 13.5 pounds, talk about just edging into the 11’s 😂 Starting weight: 12 Stone 12.5 pounds Today’s weight: 11 Stone 13.5 pounds Total lost: 13 pounds 1 pound left to lose until I’ve lost a stone in total 🥳 🥳 ---
**Author:** ![clairabelle\_xox](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/clairabelle_xox/32/10844_2.png) [@clairabelle\_xox](https://discuss.huel.com/u/clairabelle_xox)\ **Post date:** [April 29, 2019, 4:09pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/56 "2019-04-29T16:09:46Z")
fingers crossed for that 1lb! ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [April 30, 2019, 8:08am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/57 "2019-04-30T08:08:53Z")
Thanks Claira - another quarter of a pound gone this morning!! Not too much to go now! ---
**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\ **Post date:** [May 14, 2019, 1:33pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/58 "2019-05-14T13:33:31Z")
I’ve been stalling a bit with the weight loss - still be on the shakes for breakfast and lunches, although I slip up a bit at weekends when I’m at home - I really need to stop doing that as that’s whats causing me to drop anymore pounds. I have however now lost a stone 🙂 3 March: 12 Stone 12 pounds Today: 11 Stone 12 Pounds Lost: 1 Stone (14 pounds) It’s slow going but I’m sticking at it cause I know I’m healthier and I feel so much better for it. I have a holiday in 6 weeks and I’m trying to wait as long as possible until I buy holiday clothes incase I can lose just a few more inches off the waist!! ---
**Author:** ![thetambert](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/thetambert/32/8955_2.png) [@thetambert](https://discuss.huel.com/u/thetambert)\ **Post date:** [May 14, 2019, 1:38pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/59 "2019-05-14T13:38:52Z")
Pee, poop, clean out ears, pluck eyebrows, take off all clothes, THEN weigh. That’s my strategy. Need all the help I can get 😂 ---
**Author:** ![Bee](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/bee/32/6693_2.png) [@Bee](https://discuss.huel.com/u/Bee)\ **Post date:** [May 14, 2019, 1:42pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/60 "2019-05-14T13:42:39Z")
LOL first thing in the morning is good 😆 [Previous page](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846.md?page=2) [Next page](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846.md?page=4)