# Aiding my weight loss goals with Huel

**URL:** <https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846>\
**Category:** Weight Loss\
**Created:** [March 6, 2019, 2:06pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846 "2019-03-06T14:06:46Z")\
**Posts on this page:** 7\
**Page:** 5

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**Author:** ![RyanT](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/ryant/32/6244_2.png) [@RyanT](https://discuss.huel.com/u/RyanT)\
**Post date:** [November 9, 2019, 1:18pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/81 "2019-11-09T13:18:58Z")

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I heard… from a friend… that there are certain substances that can trick your brain into forgetting how to eat/drink while being fully conscious and acutely aware of the predicament. Apparently it’s a beautiful thing to feel like you’re experiencing cookies and orange juice for the first time in your life although I imagine there’s no legal route in the UK

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**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\
**Post date:** [November 11, 2019, 9:08am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/82 "2019-11-11T09:08:05Z")

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Thanks everyone, although I agree it would be an interesting experiment I’m not sure it would be fair on the poor little man to only have Huel for the whole of his life! 😂

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**Author:** ![UD92](https://avatars.discourse-cdn.com/v4/letter/u/5e9695/32.png) [@UD92](https://discuss.huel.com/u/UD92)\
**Post date:** [December 2, 2019, 6:08pm UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/83 "2019-12-02T18:08:39Z")

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Reading your thread has given me some much needed motivation. Day 1 of Huel 1 scoop at brekky and Lunch with a 500kl dinner… Eep x

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**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\
**Post date:** [December 3, 2019, 9:18am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/84 "2019-12-03T09:18:55Z")

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Ahh I’m so glad! Good luck on your Huel journey! \<3

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**Author:** ![UD92](https://avatars.discourse-cdn.com/v4/letter/u/5e9695/32.png) [@UD92](https://discuss.huel.com/u/UD92)\
**Post date:** [December 3, 2019, 10:07am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/85 "2019-12-03T10:07:26Z")

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Could I ask what your meal plans were? Was it 2 scoops brekky and lunch and a normal dinner?

Thanks xx

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**Author:** ![DaniW](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/daniw/32/6684_2.png) [@DaniW](https://discuss.huel.com/u/DaniW)\
**Post date:** [December 3, 2019, 10:47am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/86 "2019-12-03T10:47:35Z")

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Yes I would have two scoops for breakfast, two for lunch and then a normal dinner. I found this easier cause then I was less likely to snack in the evening - the times I had tried to have a shake at dinner instead I think my brain would just tell me I was still hungry and it wasn’t enough for my ‘dinner’!

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**Author:** ![UD92](https://avatars.discourse-cdn.com/v4/letter/u/5e9695/32.png) [@UD92](https://discuss.huel.com/u/UD92)\
**Post date:** [December 3, 2019, 11:56am UTC](https://discuss.huel.com/t/aiding-my-weight-loss-goals-with-huel/12846/87 "2019-12-03T11:56:54Z")

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Thanks lovely - this is v helpful! xx

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