# Baking with Huel

**URL:** <https://discuss.huel.com/t/baking-with-huel/2555>\
**Category:** Nutrition\
**Created:** [May 16, 2016, 10:24am UTC](https://discuss.huel.com/t/baking-with-huel/2555 "2016-05-16T10:24:14Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![victoria\_44](https://avatars.discourse-cdn.com/v4/letter/v/d6d6ee/32.png) [@victoria\_44](https://discuss.huel.com/u/victoria_44)\
**Post date:** [May 16, 2016, 10:24am UTC](https://discuss.huel.com/t/baking-with-huel/2555/1 "2016-05-16T10:24:14Z")

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I’m fairly new to Huel and I’m just wondering if you made the Huel cookies or muffins for breakfast what kind of effect would this have as opposed to drinking it in the morning?

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**Author:** ![Gulliver\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/gulliver_huel/32/1029_2.png) [@Gulliver\_Huel](https://discuss.huel.com/u/Gulliver_Huel)\
**Post date:** [May 16, 2016, 12:03pm UTC](https://discuss.huel.com/t/baking-with-huel/2555/2 "2016-05-16T12:03:07Z")

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Baking Huel will lose some of the more labile phytonutrients like Vitamin C, Riboflavin and Thiamine, but the Huel nutritionals remain mostly intact for the majority of the vitamins and minerals. However, you’ll also get additional calories eand other nutrients from the extra ingredients.

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**Author:** ![victoria\_44](https://avatars.discourse-cdn.com/v4/letter/v/d6d6ee/32.png) [@victoria\_44](https://discuss.huel.com/u/victoria_44)\
**Post date:** [May 16, 2016, 12:39pm UTC](https://discuss.huel.com/t/baking-with-huel/2555/3 "2016-05-16T12:39:15Z")

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Thanks for the reply!  
So aside from losing those things, would this still be a decent way of getting the benefits of Huel?

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**Author:** ![AlexT](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/alext/32/290_2.png) [@AlexT](https://discuss.huel.com/u/AlexT)\
**Post date:** [June 13, 2016, 3:17pm UTC](https://discuss.huel.com/t/baking-with-huel/2555/4 "2016-06-13T15:17:52Z")

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I would probably say so. It depends what your goal is though, for me the main benefit is calorie counting, so I weigh up my huel, have a quick guess for the extra ingredients and devour a days worth of huel in cookie format 😃 Because I can!! and… I know I am good on the calorie front 😛