# Café Latte - Refreshing Morning Smoothie

**URL:** <https://discuss.huel.com/t/cafe-latte-refreshing-morning-smoothie/20829>\
**Category:** Recipes\
**Created:** [April 20, 2021, 8:12am UTC](https://discuss.huel.com/t/cafe-latte-refreshing-morning-smoothie/20829 "2021-04-20T08:12:38Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![anon40342979](https://avatars.discourse-cdn.com/v4/letter/a/e274bd/32.png) [@anon40342979](https://discuss.huel.com/u/anon40342979)\
**Post date:** [April 20, 2021, 8:12am UTC](https://discuss.huel.com/t/cafe-latte-refreshing-morning-smoothie/20829/1 "2021-04-20T08:12:38Z")

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Morning you filthy Hueligans!

This one is for the early risers and for those who like to workout first thing 💪

**Ingredients**

- Huel Vanilla Black Edition - 80g
- Cold Brew Coffee - 200ml
- Almond Milk - 150ml
- Soya Yoghurt - 100g
- 1 x Pear
- Sprinkle of Cinnamon

**Instructions**

Add all of the ingredients into your blender. Done.

**Optional**  
The shake comes out fairly **T H I C C** so feel free to add more liquid to preference.

As this was a post-workout breakfast, I also added:

- Broccoli - 100g
- Red Pepper - 150g

This helped it to thicken out a bit more and added some lovely texture.

**E N J O Y** 😛

 ![IMG_3862](https://us1.discourse-cdn.com/flex020/uploads/huel/original/2X/1/113d3b264a6b18dcc5dfe3c19619135be9c1a98a.jpeg)

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**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\
**Post date:** [April 20, 2021, 8:31am UTC](https://discuss.huel.com/t/cafe-latte-refreshing-morning-smoothie/20829/2 "2021-04-20T08:31:08Z")

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Love the sound of this! Gotta be thicc. How many calories do you think was in there? Looks like it will keep you full 'til lunch!

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**Author:** ![anon40342979](https://avatars.discourse-cdn.com/v4/letter/a/e274bd/32.png) [@anon40342979](https://discuss.huel.com/u/anon40342979)\
**Post date:** [April 20, 2021, 8:52am UTC](https://discuss.huel.com/t/cafe-latte-refreshing-morning-smoothie/20829/3 "2021-04-20T08:52:09Z")

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Thicc shakes are the future! Without the broccoli and pepper it’s approximately 495.1kcal and with it’s approximately 572kcal.

Here’s the calorie breakdown:

**80g Huel** - 355.5  
**150ml Alpro Almond Milk** - 19.5  
**100g Tesco Plain Soya Yoghurt** - 46  
**1 x 130g Pear** - 74.1 calories (approx 57 calories per 100g)

**100g Broccoli** - 35  
**150g Red Pepper** - 42 calories (approx 28 cals per 100g)
