Confused about huel

Hi am new to hule just got my first delivery today any advice would be fantastic. I want to loose weight and get fit what is the amount should I be having daily please thanks

We are all different - height, weight, activity - so we all need a different amount of calories to lose, maintain or gain weight.

This is a good place to start -

Maybe double check your figures here if you aren’t sure how it works out for you.

1 Like