Hi am new to hule just got my first delivery today any advice would be fantastic. I want to loose weight and get fit what is the amount should I be having daily please thanks
We are all different - height, weight, activity - so we all need a different amount of calories to lose, maintain or gain weight.
This is a good place to start - https://huel.com/pages/guide-to-fat-loss
Maybe double check your figures here if you aren’t sure how it works out for you.
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