Thanks man, I really appreciate your looking out for me, and it’s definitely sometimes necessary
And yeh, good advice for me to consider long term so I mightn’t be trapped by the number when I’ve got this weight loss thing going!
A little off topic yes, but no worries no offence taken! But no really though I was asking for more elaboration on the meditation thing; who knows it could help! Always hear people speak of meditation but never know how to go about doing it. Mental tools are always great