# Difficult to drink it...feling to vomit. Any advices? **URL:** \ **Category:** Experiences\ **Created:** [June 23, 2017, 5:20pm UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769 "2017-06-23T17:20:31Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![Mark\_Stephenson](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/mark_stephenson/32/3043_2.png) [@Mark\_Stephenson](https://discuss.huel.com/u/Mark_Stephenson)\ **Post date:** [June 23, 2017, 5:20pm UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/1 "2017-06-23T17:20:31Z")
Hi, I just recived my first oreder of Huel. I’m so in truble with the consistancy and the taste of this product. After a few sips I feel the feeling of having to vomit and I’m not able to drink it again. ☹ I was so excited abut this product but I really do not know if to continue. Am I the only one to have this problem? I’ve tried with milk and not water, and I added even some slice of banana but I got the same result. ---
**Author:** ![Francesco\_Dondi](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/francesco_dondi/32/3044_2.png) [@Francesco\_Dondi](https://discuss.huel.com/u/Francesco_Dondi)\ **Post date:** [June 23, 2017, 7:16pm UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/2 "2017-06-23T19:16:35Z")
It can happen at first. Start with small quantities; one day one sip, next two. And don’t even try unflavored huel until you’re confident with adding flavor. Banana is a good choice for me usually, but the best to begin are probably cocoa and coffee. You don’t need to buy “flavor bags”; just use the powders you find for water and milk in your supermarket 🙂 I just had my huel dissolved in green tea, which is also a good solution. Drinking it very cold also help a lot. And if nothing is effective… start with bars instead 😉 They are not optimal, but they resemble normal food much more (the factory-default chocolate flavor helps!), so they are a good stepping stone. Good luck! ---
**Author:** ![JCReygan](https://avatars.discourse-cdn.com/v4/letter/j/8e8cbc/32.png) [@JCReygan](https://discuss.huel.com/u/JCReygan)\ **Post date:** [June 24, 2017, 7:56pm UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/3 "2017-06-24T19:56:02Z")
I wasn’t sure about if at first. Anything new takes time. Now I love it. ---
**Author:** ![NoVolumeSwitch](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/novolumeswitch/32/3061_2.png) [@NoVolumeSwitch](https://discuss.huel.com/u/NoVolumeSwitch)\ **Post date:** [June 24, 2017, 8:34pm UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/4 "2017-06-24T20:34:45Z")
Stick with it. After a week you will love it. A few tips to make it taste better: - Have the vanilla huel - Use the flavour pouches. Banana is my favourite - Use a blender to mix, it’s much better when it’s smooth - Make it several hours before you drink it, somehow it tastes better over time. ---
**Author:** ![Mark\_Stephenson](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/mark_stephenson/32/3043_2.png) [@Mark\_Stephenson](https://discuss.huel.com/u/Mark_Stephenson)\ **Post date:** [June 25, 2017, 9:54am UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/5 "2017-06-25T09:54:42Z")
Thankyou guys, I’ll try your advices. ---
**Author:** ![Sarah\_Fallon](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/sarah_fallon/32/4971_2.png) [@Sarah\_Fallon](https://discuss.huel.com/u/Sarah_Fallon)\ **Post date:** [January 15, 2018, 11:02am UTC](https://discuss.huel.com/t/difficult-to-drink-it-feling-to-vomit-any-advices/6769/6 "2018-01-15T11:02:35Z")
I like mine as it is or with almond/coconut milk and frozen fruit 🙂