This video: Is Too Much Salt Bad For You? | Huel Nutrition Myths #1 - YouTube
says ‘fruit is bad for you owing to sugar’ is a myth and then goes on to say how fruit is good for you.
BUT fails to mention that consumption of four fruits or more a day:
" Conclusion: The results of the present study indicated that consumption of fruits more than 4 servings/day exacerbates steatosis, dyslipidemia, and glycemic control in NAFLD patients. Further studies are needed to identify the underlying mechanisms of the effects of fruits on NAFLD."
Source: The effect of a fruit-rich diet on liver biomarkers, insulin resistance, and lipid profile in patients with non-alcoholic fatty liver disease: a randomized clinical trial - PubMed
So, for balance, this should have been mentioned.