First time HUEL - Weight loss journey. Start 17th Jan 22'

Hi John, while I welcome you to the forum, I’m sorry but this is not something we support. A 1200kcal diet is something that should only be undertaken with 1:1 support from a qualified dietitian. It is simply not healthy. It’s my role here to look out for the safety of this community while they are here.

For anyone else reading this post, we do not recommend you follow this method.

Off the back of this we have created a Globally Pinned Banner to explain how to use Huel for weight loss. I really hope you read it.

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