So we hit day 2 and with a bit more time on my hands I took a moment to scour the kitchen for extra ingredients.
This morning I tried:
3 scoops vanilla
1 squeeze honey
Small handful frozen berries
1 banana flavour sachet
Now this is what I’m talking about… plenty of taste, no aftertaste, less powdery and a better experience. Yesterday’s tentative sips became full on gulps today and as I’m calorie counting I throw some bacon in a piece of bread (must come up with a name for that)
No bar this morning but I’ll keep one in me for this afternoon as I’m off out to my studio🎨
No exercise today but yoga session 1 is tonight.
What are you drinking today?