# How much Huel do you have in each serving? **URL:** \ **Category:** Feedback\ **Created:** [February 15, 2018, 7:17pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875 "2018-02-15T19:17:31Z")\ **Posts on this page:** 9\ **Page:** 1
**Author:** ![JamesCollier](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/jamescollier/32/5725_2.png) [@JamesCollier](https://discuss.huel.com/u/JamesCollier)\ **Post date:** [February 15, 2018, 7:17pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/1 "2018-02-15T19:17:31Z")
How much Huel do you have in each serving? Do you measure by scoops or do you measure by weight? _Poll ([view on site](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/1))_ ---
**Author:** ![Coup](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/coup/32/10436_2.png) [@Coup](https://discuss.huel.com/u/Coup)\ **Post date:** [February 15, 2018, 8:20pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/2 "2018-02-15T20:20:24Z")
90g, which is close to 2.5 scoops. ---
**Author:** ![JCW](https://avatars.discourse-cdn.com/v4/letter/j/5fc32e/32.png) [@JCW](https://discuss.huel.com/u/JCW)\ **Post date:** [February 15, 2018, 8:54pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/3 "2018-02-15T20:54:20Z")
I aim for 125 g which I assume is about four scoops. Although I do weight it sometimes, but cleaning the scale is an extra step in the process. ---
**Author:** ![Tristan](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tristan/32/7986_2.png) [@Tristan](https://discuss.huel.com/u/Tristan)\ **Post date:** [February 15, 2018, 11:06pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/4 "2018-02-15T23:06:10Z")
133g per serving. I’m not sure how I ended up with 133 but I use scales and that’s where I end up more often than not. ---
**Author:** ![Ian42](https://avatars.discourse-cdn.com/v4/letter/i/6f9a4e/32.png) [@Ian42](https://discuss.huel.com/u/Ian42)\ **Post date:** [February 15, 2018, 11:55pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/5 "2018-02-15T23:55:09Z")
3 scoops here ---
**Author:** ![MrHUGEs](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/mrhuges/32/3247_2.png) [@MrHUGEs](https://discuss.huel.com/u/MrHUGEs)\ **Post date:** [February 16, 2018, 1:20pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/6 "2018-02-16T13:20:19Z")
I either round up the 114g (3 scoop) to 120g or do 100g + 20g of whey. ---
**Author:** ![whirleygig](https://avatars.discourse-cdn.com/v4/letter/w/cc9497/32.png) [@whirleygig](https://discuss.huel.com/u/whirleygig)\ **Post date:** [February 16, 2018, 5:10pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/7 "2018-02-16T17:10:27Z")
I have way more than these options - at least 4.5-5 scoops. It’s far more convenient for me to measure by scoop rather than by gram, and I’m very grateful to Huel for providing information of how many calories are in a full scoop (152)! I go for about 900 calories per serving, and would probably do more if I could fit it in the shaker. As it is, it’s usually _very_ thick, and I often add extra water halfway though. I’m trying to gain weight and there’s absolutely no way I could comfortably do so without at least one mega-serving of Huel a day. ---
**Author:** ![airiartev](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/airiartev/32/5961_2.png) [@airiartev](https://discuss.huel.com/u/airiartev)\ **Post date:** [February 16, 2018, 5:52pm UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/8 "2018-02-16T17:52:49Z")
Why do you ask? ---
**Author:** ![kevinisageek](https://avatars.discourse-cdn.com/v4/letter/k/71e660/32.png) [@kevinisageek](https://discuss.huel.com/u/kevinisageek)\ **Post date:** [February 17, 2018, 11:02am UTC](https://discuss.huel.com/t/how-much-huel-do-you-have-in-each-serving/7875/9 "2018-02-17T11:02:34Z")
120 grams plus 3 grams of flavour in 450ml of water. Gets a good consistency and fills me up for a good while.