So I have endometriosis and usually struggle with severe pms or pmdd.
I do have crazy cravings during the weeks coming up to my period, usually for carbs and chocolate. And during my period I’m in so much pain that I feel week and nauseous without any apetite, I actually just eat so I can take pain killers.
Overall I find Huel the best option during my period. Easy, quick and healthy. But during my pms I struggle with my diet. I still enjoy the HS, tho.
My question is if Huel helps any of you ladies during pms, and if you have any tricks to help with the cravings. Maybe using the higher carb Huel during PMS? I usually get the black edition.
And I d love to know if you’ve seen any changes in your cycle since you started Huel.