Huel + Keto/ low carb + high fat and protein diet

Hi guys, I am looking to start to The Body Coach eating plan soon.

Wondering if using Huel will still work in this new diet style because of the high carbs in each shake.

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I hope so too. Hopefully at some point :slight_smile:

I wouldn’t bother with The Body Coach, honestly. Huge amount of branding and marketing based around nothing.

Better to learn about real nutrition and plan your own meals accordingly.

He’s a bit of a fraud, has a nice lean physique with a little bit of muscle. Jumps around on video and pretends it’s HIIT, then makes some reasonably healthy meals from recipes online and calls it a unique plan…

I’ve bought one of his books for a bit more inspiration around my meals, thanks anyway

There is a page somewhere on the Huel site Josh which explains how to make a Huel shake lower-carb. I’ll see if I can find it.

Here it is:

If you search from Google the link is out-dated and doesn’t work.