# Huel making you nauseous?

**URL:** <https://discuss.huel.com/t/huel-making-you-nauseous/22664>\
**Category:** Experiences\
**Created:** [January 24, 2022, 7:42pm UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664 "2022-01-24T19:42:12Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![Nico\_Kaneo](https://avatars.discourse-cdn.com/v4/letter/n/b782af/32.png) [@Nico\_Kaneo](https://discuss.huel.com/u/Nico_Kaneo)\
**Post date:** [January 24, 2022, 7:42pm UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664/1 "2022-01-24T19:42:12Z")

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Are you supposed to feel nauesuous after taking Huel for a few days? I don’t mind, it’s not as bad, but it does suck feeling sick to your stomach and like you’re gonna throw up. Will this pass?

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**Author:** ![hunzas](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/hunzas/32/8275_2.png) [@hunzas](https://discuss.huel.com/u/hunzas)\
**Post date:** [January 24, 2022, 8:41pm UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664/2 "2022-01-24T20:41:31Z")

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No, of course you aren’t meant to feel like that.

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**Author:** ![SGX](https://avatars.discourse-cdn.com/v4/letter/s/ec9cab/32.png) [@SGX](https://discuss.huel.com/u/SGX)\
**Post date:** [January 25, 2022, 6:45am UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664/3 "2022-01-25T06:45:37Z")

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Hi Nico, I understand how you feel. My stomach also had to get used to Huel the first time I used it. What helped for me was the prepping the night before, as suggested in their video’s I believe. OR my body just got used to it, and me thinking it was the night before prep hehe.

I might suggest not taking the “full” portion, and ease your way into it. I’m not reading that you didn’t like the taste, so for now ease into it until your body accepts all this delicious nutritious content 🙂

I don’t take Huel Shakes anymore, I’m completely and utterly hooked on their hot and savoury… New flavours coming out and I’m instantly buying them to try it out. It’s insane how they can make me feel like I’m eating chicken while being vegan… Awesome work guys keep it up!!

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**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\
**Post date:** [January 25, 2022, 7:43am UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664/4 "2022-01-25T07:43:04Z")

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Hey Nico, welcome to the forum. You seem like a pretty resilient sort of person! No we don’t want Huel to make you feel nauseous, but thank you for sticking with it!

My first thoughts are yes absolutely it will pass, unless you have an intolerance to something in Huel. @SGX suggests reducing the amount of Huel you are having and I agree. How much are you currently having? And how are you making it? Are you consuming it near to any hot drinks? This could lead to feelings of discomfort in your stomach.

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**Author:** ![system](https://us1.discourse-cdn.com/flex020/uploads/huel/original/2X/d/db5d841204005adb07642c1c8eb76a1f96476f3d.png) [@system](https://discuss.huel.com/u/system)\
**Post date:** [January 25, 2023, 7:43am UTC](https://discuss.huel.com/t/huel-making-you-nauseous/22664/5 "2023-01-25T07:43:25Z")

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