Huel Replacement Breakfast


#1

Hi,

Jus wondering how much Huel I should use for my breakfast? I used to typically have 2 slices of toast in the morning.

Thanks


#2

Two slices of toast is around 200 calories before spread but contains zero nutrition. Try 90g of Huel with your desired amount of water and see how that works.


#3

Have you tried skipping breakfast? I used to preach it was the most important meal of the day, now I’ve realised intermittent fasting (which skipping breakfast is a type of) is healthier for me :slight_smile: