So I’m not going to sugar coat anything here (excuse the pun)
I’m highly obese weighing in around 19 1/5 stone at a height of 5ft 6 … before using HUEL my unhealthy choices lead me down a unhealthy diet, going to work where I would eat takeaway 2 times a day which was seriously unhealthy! I cannot express how having so much junk food is really bad for your body , I didn’t actually know how bad it was … I knew that it was bad but didn’t think much of it until finding HUEL .
My Previous resting heart rate was around 98- 115
And my walking average was 135!!!
For anybody that doesn’t know this is heart attack territory and definitely not good !!
I’ve only been using HUEL for 1 week and I must say I’ve lost 5 lbs of weight so far, my heart rate is a lot better roughly 90bpm resting with an walking average of 100 , I’m definitely more calorie conscious when picking my meals
And I’m happy , for the first time in ages I’m happy , I’ve done no exercise to be honest and I’ve lost weight!
HUEL has helped me loose weight and I’m going to continue with it and hopefully in a months time I’ll be 20lbs lighter