# Im hungery **URL:** \ **Category:** Uncategorized\ **Created:** [March 9, 2019, 8:48pm UTC](https://discuss.huel.com/t/im-hungery/12934 "2019-03-09T20:48:01Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![Sk3tch](https://avatars.discourse-cdn.com/v4/letter/s/3bc359/32.png) [@Sk3tch](https://discuss.huel.com/u/Sk3tch)\ **Post date:** [March 9, 2019, 8:48pm UTC](https://discuss.huel.com/t/im-hungery/12934/1 "2019-03-09T20:48:01Z")
Hello. Today is my third day of huel. My intention is to have it in the morning and for lunch when i am short of time and then have a normal dinner. However after my heul meal I am still hungery and I find myself eating more snacks and spending more money because of it. How can I fix this? I am currently haveing my huel with 3 scoops and 500ml of water and i tend to drink it over a long period of time. 30-60mins. ---
**Author:** ![ChrisH0402](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/chrish0402/32/6542_2.png) [@ChrisH0402](https://discuss.huel.com/u/ChrisH0402)\ **Post date:** [March 9, 2019, 8:53pm UTC](https://discuss.huel.com/t/im-hungery/12934/2 "2019-03-09T20:53:16Z")
How much did you eat for breakfast or lunch pre-Huel ? Is the size of the shake you’re making similar ? You’re having a 3 scoop shake, wouldn’t do it for me either. I prepare my shakes with 4,5 scoops (171g) of Huel. Though, I have to say my diet is based on ~3.000 kcal/day. ---
**Author:** ![Sk3tch](https://avatars.discourse-cdn.com/v4/letter/s/3bc359/32.png) [@Sk3tch](https://discuss.huel.com/u/Sk3tch)\ **Post date:** [March 9, 2019, 8:56pm UTC](https://discuss.huel.com/t/im-hungery/12934/3 "2019-03-09T20:56:08Z")
I am not eating anything before huel as my intention is to replace the meals with huel. I will try and use more scoops next time and see how that turns out. ---
**Author:** ![Bee](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/bee/32/6693_2.png) [@Bee](https://discuss.huel.com/u/Bee)\ **Post date:** [March 9, 2019, 9:03pm UTC](https://discuss.huel.com/t/im-hungery/12934/4 "2019-03-09T21:03:16Z")
Hi. Are you measuring your daily calorie intake? ---
**Author:** ![ChrisH0402](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/chrish0402/32/6542_2.png) [@ChrisH0402](https://discuss.huel.com/u/ChrisH0402)\ **Post date:** [March 9, 2019, 9:09pm UTC](https://discuss.huel.com/t/im-hungery/12934/5 "2019-03-09T21:09:18Z")
What I wanted to ask is, do you have Huel as much as you had breakfast or lunch before you started drinking Huel ? As @Bee is asking, do you measure your calorie intake ? ---
**Author:** ![Sk3tch](https://avatars.discourse-cdn.com/v4/letter/s/3bc359/32.png) [@Sk3tch](https://discuss.huel.com/u/Sk3tch)\ **Post date:** [March 9, 2019, 9:25pm UTC](https://discuss.huel.com/t/im-hungery/12934/6 "2019-03-09T21:25:40Z")
I have never measureed my calorie intake. Most days I would end up skipping breakfast or having a bowl of cereal and then having a sandwich and crisps for lunch so I dont think i ever really had many calories throughout the day anyway.