# Looking for advice

**URL:** <https://discuss.huel.com/t/looking-for-advice/3315>\
**Category:** Uncategorized\
**Created:** [July 29, 2016, 4:59am UTC](https://discuss.huel.com/t/looking-for-advice/3315 "2016-07-29T04:59:25Z")\
**Posts on this page:** 1\
**Showing post:** 2

<div class="post-metadata">

**Author:** ![Teddington](https://avatars.discourse-cdn.com/v4/letter/t/58f4c7/32.png) [@Teddington](https://discuss.huel.com/u/Teddington)\
**Post date:** [July 29, 2016, 5:37am UTC](https://discuss.huel.com/t/looking-for-advice/3315/2 "2016-07-29T05:37:49Z")

</div>

Ive gained muscle and strength. Just make sure, as always, that you are getting enough calories in to support growth.

My similar thread: [Training and recovery](https://discuss.huel.com/t/training-and-recovery/3100)

---

_[View the full topic](https://discuss.huel.com/t/looking-for-advice/3315)._