# Mixing protein powder with normal huel

**URL:** <https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662>\
**Category:** Uncategorized\
**Created:** [August 4, 2021, 9:27pm UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662 "2021-08-04T21:27:54Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![chrisski](https://avatars.discourse-cdn.com/v4/letter/c/d2c977/32.png) [@chrisski](https://discuss.huel.com/u/chrisski)\
**Post date:** [August 4, 2021, 9:27pm UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/1 "2021-08-04T21:27:54Z")

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Hi can you mix the huel protein powder with huel? If so what ratio/number scoops?

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**Author:** ![Dan\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/dan_huel/32/10347_2.png) [@Dan\_Huel](https://discuss.huel.com/u/Dan_Huel)\
**Post date:** [August 5, 2021, 7:22am UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/2 "2021-08-05T07:22:01Z")

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You sure can! It’s totally up to you as it depends on why you want to mix them in the first place.

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**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\
**Post date:** [August 5, 2021, 8:11am UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/3 "2021-08-05T08:11:01Z")

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It’s a delicious combo! Get involved.

As Dan says, ratio is up to you. I do it to get an extra 10g of protein in my meal.

- 75g of v3.0 = 21.75g of protein
- 29g of Complete Protein = 20g protein

That’s 405kcal and 41.75g of protein.

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**Author:** ![FHansson](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/fhansson/32/10012_2.png) [@FHansson](https://discuss.huel.com/u/FHansson)\
**Post date:** [August 7, 2021, 1:36pm UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/4 "2021-08-07T13:36:25Z")

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Interesting, I’ve been doing 100g 3.0 and 1 scoop Protein (~500kcal and 49g protein) because i didn’t want to mess with the carb/fats/vitamin & mineral ratio.

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**Author:** ![Boyce0](https://avatars.discourse-cdn.com/v4/letter/b/6f9a4e/32.png) [@Boyce0](https://discuss.huel.com/u/Boyce0)\
**Post date:** [August 11, 2021, 11:08am UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/5 "2021-08-11T11:08:32Z")

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I do this too. I get Salted Caramel in 3.0 and Protein to enhance the flavour 😉

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**Author:** ![himji](https://avatars.discourse-cdn.com/v4/letter/h/47e85d/32.png) [@himji](https://discuss.huel.com/u/himji)\
**Post date:** [August 17, 2021, 8:20am UTC](https://discuss.huel.com/t/mixing-protein-powder-with-normal-huel/21662/6 "2021-08-17T08:20:31Z")

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I’ve bags of protein powder to use up since my wife stopped using it…  
I’ve been doing well mixing the powder with regular Huel.  
When I run out of protein powder, I’ll go with BE as I like the extra protein