Starting weight: ~118kg (4 June 2018)
Current weight: 115.6kg (23 June 2018)
Intermediate goal: <100kg (ideally by end-2018)
Goal weight: 78kg (“stretch goal” is 68kg)
I’m doing my averages (weigh daily, add up all the weights, then divide by 7) and on track losing 1lb/0.5kg a week. Increased step count. Haven’t “cheated” and foregoing all sweets/snacks etc.
Also have a box each of the Huel bars for travelling and my stay in Amsterdam. I’m halfway through my second bag (of three), so considering to buy some more powder, but haven’t had U/U yet, so not sure which flavours to focus on. Might just get two bags of each.