# Newbie to huel but use Berocca daily
**URL:** https://discuss.huel.com/t/newbie-to-huel-but-use-berocca-daily/7369
**Category:** Nutrition
**Created:** [October 18, 2017, 3:34pm UTC](https://discuss.huel.com/t/newbie-to-huel-but-use-berocca-daily/7369 "2017-10-18T15:34:25Z")
**Posts on this page:** 3
**Page:** 1
### Author:  [@RecoveryMike](https://discuss.huel.com/u/RecoveryMike)
#### Post date: [October 18, 2017, 3:34pm UTC](https://discuss.huel.com/t/newbie-to-huel-but-use-berocca-daily/7369/1 "2017-10-18T15:34:25Z")
Hi guys. I’ve decided to take the plunge and give huel a start. I’m a recovery truck driver and after starting over a year ago I have put alot of weight on. This is mainly because I have been taking junk to work for meals as being on the road without a fridge etc means fresh/healthy options doesn’t always keep (yes I could use cool bags etc but I never have)
My question is I started drinking Berocca every morning and have done for around a year. It seems to help my immune system and keep my multivitamins topped up. My question is am I ok to take both?
I’m planning on having huel just as lunch to start with but may do breakfast and lunch after I get used to it.
Any info would be great.
Thanks
Mike
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### Author:  [@Klaire672](https://discuss.huel.com/u/Klaire672)
#### Post date: [October 18, 2017, 4:21pm UTC](https://discuss.huel.com/t/newbie-to-huel-but-use-berocca-daily/7369/2 "2017-10-18T16:21:52Z")
Yes, most of the vitamins in berocca are water soluble- meaning it’s very hard to get too much of them because your body will just excrete any excess. I think magnesium and zinc are fat soluble but even with 2000kcal of huel a day + a berocca I don’t think you’d get close to dangerous levels.
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### Author:  [@RecoveryMike](https://discuss.huel.com/u/RecoveryMike)
#### Post date: [October 18, 2017, 4:57pm UTC](https://discuss.huel.com/t/newbie-to-huel-but-use-berocca-daily/7369/3 "2017-10-18T16:57:34Z")
That’s great thanks 🙂 I was a little worried I would have to stop taking it 🙂
Excited to try it out! Shall be here tomorrow but may wait until my next 2 days off work incase my gut doesn’t take a liking to huel… don’t want to be stuck in my lorry and 200miles away from a loo haha