I’ve been doing 3-4 gym sessions a day, after a layoff following hip surgery. I am yet to experience DOMS (post exercise soreness), which surprised my trainer. I showed him the Huel packaging and he thinks it’s because of the balance of macro/micronutrients (plus this stuff actually helps me sleep better).
Due to my recovery being so good (mostly because my nutrition is on point), I’ve been racing through my rehab and workouts much faster than expected.
Thank you for this incredible product!