# Nutrition info spreadsheet

**URL:** <https://discuss.huel.com/t/nutrition-info-spreadsheet/7515>\
**Category:** Recipes\
**Created:** [November 27, 2017, 4:38pm UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515 "2017-11-27T16:38:29Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![Carbon](https://avatars.discourse-cdn.com/v4/letter/c/c2a13f/32.png) [@Carbon](https://discuss.huel.com/u/Carbon)\
**Post date:** [November 27, 2017, 4:38pm UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515/1 "2017-11-27T16:38:29Z")

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So I was looking online and couldn’t find anywhere that had the nutrition info per scoop, could find calorie count easily, but not a full list so I thought I would make one for my own reference mainly but for anyone else wanting to use it too. Currently the sheet only has Vanilla (v2.2), Unflavoured & Unsweetened (v2.2) and all flavour boosts.

> **[Huel nutrition info](https://docs.google.com/spreadsheets/d/17nnf0wGWOiFWi8AkjHK6jqQK3h0Rq8XM63wci9l4LWI/edit?usp=sharing)**
>
> Vanilla( v2. 2)
> 
> Per 500 calories, Per day
> per 100g, Per level scoop( 38g),( Just over 3¼ scoops),( 2000 calories), Units in grams unless otherwise specified
> Energy( kJ), 1682, 639. 16, 2092. 039801, 8368. 159204
> ( Kcal), 402, 152. 76, 500, 2000
> ...

The above is a link to the document with commenting enabled in case anyone wants me to improve it in anyway or notices any errors.

Hope it can be of benefit to someone else

Carbon

Edit: Sheet contents changed

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**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\
**Post date:** [November 28, 2017, 9:37am UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515/2 "2017-11-28T09:37:04Z")

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Thanks for doing this, I’m sure some will find it useful if they use varying scoops of Huel. I’ve left some comments, there were some inaccuracies with the micros on Vanilla v2.2.

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**Author:** ![Carbon](https://avatars.discourse-cdn.com/v4/letter/c/c2a13f/32.png) [@Carbon](https://discuss.huel.com/u/Carbon)\
**Post date:** [November 28, 2017, 9:41am UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515/3 "2017-11-28T09:41:12Z")

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Thanks for the corrections, I’ll fix it when I get the chance later on today.

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**Author:** ![Carbon](https://avatars.discourse-cdn.com/v4/letter/c/c2a13f/32.png) [@Carbon](https://discuss.huel.com/u/Carbon)\
**Post date:** [November 28, 2017, 8:06pm UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515/4 "2017-11-28T20:06:26Z")

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I see where the errors have come from, I have professional and was using the values from the back of my bag under the assumption it was the same as Original but there are a few small differences which are now corrected and I’ve added professional on another page considering I already had the values on there.

I’ve been debating adding bars on there but not sure whether anyone would be eating a fraction of a bar.

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**Author:** ![Tim\_Huel](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/tim_huel/32/11195_2.png) [@Tim\_Huel](https://discuss.huel.com/u/Tim_Huel)\
**Post date:** [November 30, 2017, 9:58am UTC](https://discuss.huel.com/t/nutrition-info-spreadsheet/7515/5 "2017-11-30T09:58:18Z")

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Ah I see! Huel Professional is exactly the same as the first version of v2.2. We made some [minor, intra-version changes](https://discuss.huel.com/t/slight-change-to-huel-v2-2-formula/7224) recently. So that makes sense.