Should I start slowly to avoid 'trumpage' or just go 100% from the off?

Experiences
1

I was all set to start 100% Huel from tomorrow onwards… but I read the thread about Captain Thunderpants and his “Errrm, Huel Poop” and that’s PUT ME RIGHT OFF!

I’m on Low FODMAPS to try and contain my gaseous issues… so what’s 100% huel going to do to me? I’m nervous that I’ll generate a new kind of zone of terror.

So what would you recommend?

I’m an all or nothing kind of dieter. I worry that if I start half-heartedly that I’ll lose that initial motivation to shift up to 100%.

Any and all advice much appreciated!

2

Hi, welcome to the forum :sunglasses:

Yes, if in doubt, it’s best to start small and build up. Try just having it for breakfast for a week or two, see how you get on.