Hi. This may be a silly/dumb question. However I am looking at getting a powder multi vitamin. I was looking at the nutrition in the Huel Ready to drink meal info.
If you look at the snapshot at Vitamin A as an example :
- Is the %RI what is contained in the 500ml? or just the recommendation?
- Is the 180 measured in (ug) or is it the %RI value? In the (Ug) measurement.
- If not above how do you have the % of what the 180 ug is?