UPS Driver and 30 Day Huel

Weight loss
1

Hey all.

I’d like to get some info on how I can make the best of Huel for 30 days and possibly carry on after that. Im currently a UPS driver so im not without exercise monday through friday. The weekends I love to mountain bike or just do activities with my wife and boy.
Ive read some posts and see some great information. I still need to know, where is the calculator to make this work for me? lol
Between my watch and phone I average 17-23k steps and roughly 30-45 floors a day. I should be thin af, i know. But for me it isnt like that. I have issues with the gut that likes everything and portion size has been null to me. I have 4 bags of Huel that I have not used yet. I think it is time to put them to good use.
I keep charts of all my activity throughout the week and weekend.
Current Stats:
40 years
218lbs
5’8’ Large Frame
Goal, 190.
Everything says Im obese but, if I was 170lbs, i would not look healthy at all. lol

I appreciate anyones input or help.

Man in Brown

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2

Man in Brown - love that!

Great to have you on the team, we’re so proud to be fuelling the hardest working people around! Best place to go is my.huel.com/weight. This will walk you through how to use Huel for weight loss and link you to a calorie calculator. There is also an Unofficial Huel Calorie Calculator that a lovely Hueler made off their own back which is actually quite useful. I believe someone made a similar app on apple store too.

Hope this helps!

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