# Using huel to gain weight

**URL:** https://discuss.huel.com/t/using-huel-to-gain-weight/6548
**Category:** Nutrition
**Created:** [May 10, 2017, 10:33am UTC](https://discuss.huel.com/t/using-huel-to-gain-weight/6548 "2017-05-10T10:33:27Z")
**Posts on this page:** 4
**Page:** 1

<div class="post-metadata">

### Author: ![Cordiz\_Hexy](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/cordiz_hexy/32/2750_2.png) [@Cordiz\_Hexy](https://discuss.huel.com/u/Cordiz_Hexy)
#### Post date: [May 10, 2017, 10:33am UTC](https://discuss.huel.com/t/using-huel-to-gain-weight/6548/1 "2017-05-10T10:33:27Z")

</div>

Okay so I’ve gone from 3 meals at best sometimes 2 (been low in mood and money) to buying huel and having 3 to 4 meals a day followed each washed down with 3 scoops of huel with water or milk. My friend told me to be careful but I usually have an insane appetite usually when not in a low mood and can easy eat 2 roast dinners in a row. I’m 6ft and weigh 10 stone if that helps. I feel good it’s been 3 days since huel arrived just want to ensure I’m not going to confuse or shock my body.

---

<div class="post-metadata">

### Author: ![ocharles](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/ocharles/32/2286_2.png) [@ocharles](https://discuss.huel.com/u/ocharles)
#### Post date: [May 10, 2017, 4:22pm UTC](https://discuss.huel.com/t/using-huel-to-gain-weight/6548/2 "2017-05-10T16:22:10Z")

</div>

I’m not entirely sure what your question is. Are you asking if it’s ok to eat Huel 4 times a day? If so, sure! You should just be aware of how much you are eating, and what your daily calorie burn is.

---

<div class="post-metadata">

### Author: ![JoWan](https://avatars.discourse-cdn.com/v4/letter/j/ba9def/32.png) [@JoWan](https://discuss.huel.com/u/JoWan)
#### Post date: [May 10, 2017, 4:58pm UTC](https://discuss.huel.com/t/using-huel-to-gain-weight/6548/3 "2017-05-10T16:58:52Z")

</div>

At 6 foot and 10 stone thats very underweight. The regime you said you were on should add lots of weight and very quickly, assuming those are actual calorie dense meals. In essence with the huel youre eating 7+ meals a day. You will certainly add weight

---

<div class="post-metadata">

### Author: ![JamesCollier](https://sea2.discourse-cdn.com/flex020/user_avatar/discuss.huel.com/jamescollier/32/5725_2.png) [@JamesCollier](https://discuss.huel.com/u/JamesCollier)
#### Post date: [May 15, 2017, 4:01pm UTC](https://discuss.huel.com/t/using-huel-to-gain-weight/6548/4 "2017-05-15T16:01:04Z")

</div>

Hi there

**[This article may be of interest](https://huel.com/pages/huel-guide-to-gaining-weight)**