a good shake
good for the arm muscles
tense your abs too
good little workout
earn your huel !
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Get’s the blood pumping first thing in the morning for sure!
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haha
i prefer it to blending , love to earn it.
My Apple Watch records it as exercise so good enough for me 
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i have several techniques.
maybe that could be a huel mission.
“what is your mixing technique?”
I shake my huel for max 15 seconds and its good to go. Not much exercise in that. I have perfect wrist action.
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oh man 15 seconds
i like to think thats long enough
but im usually shaking for well over 1 minute
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Yep. 10-15 seconds here too.
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This seems a bit much. I reckon I rarely go over 5 seconds. Far stronger wrists than Hunzas, but then I’ve been single for many years.
You making cheese?
edit: maybe butter is more accurate. Something that you mix for ages. I dunno. It was funnier in my head.
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Isn’t it the longer you are in a relationship the stronger your wrist becomes?
It’s probably an inverted bell curve.
Anything more than two shakes is considered recreation.
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ive made a video how long i can shake it for.
theres a technique i use with the BlenderBottle i have with a mixer ball, it works really well.
Can you do it again using that big shaker you have next to the radiator; is that for mixing up a week’s worth at once?
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bin men came today actually
its totally empty