Trying huel after an unpleasant week ok reacting to the milk products in Slimfast for a week (but loving the convenience)

I’m mid 50’s, a runner, lactose intolerant, mid menopause, high blood pressure and recovering from a hemorrhagic stroke 18 months ago.

Being laid up with the stroke and not running for 8 months, (and the evil menopause) I gained 20% of my body weight. Always been skinny in the past so need to get back to a sensible weight so my lovely and expensive running gear fits.