Hi…there are others on this forum who have mentioned ,brain foggy /headaches and flu like symptoms…her is another asking about headache’s
Since I was in the military I have always worked (heavy manual road repair and working on gully tankers 100x 50kg gully grates lifted and cleared a day ) and never used to eat till I got home in the evening…I started doing crossfit so needed to increase my protien intake.I started having a spoon of organic pure peanut butter and a glass of glass of coconut milk.then after seeing huel advertised as vegan I thought it was worth trying…I was enjoying it except the mild headache/brain fog…