Actual benefits of huel?

You got your answer in the fourth or fifth post in the thread. You’ve been straight trolling since.

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I will analyse and tell you what your diet is not providing and then I will be able to tell the health benefits over a “regular” diet. You want answers and I will give them once you provide the information I requested.

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Wronggggg

The original post asks for PROOF that huel is healthier than a normal non junk food diet in the form of studies etc

All i got were peoples opinions on huel, i was waiting around for the owner to pop up and show me some study results and actual facts, as i remembered they had this 35k a year study going

So no, the question wasnt answered at post 4 and no i havent been trolling since

The question was answered when Julian said they never actually even started the study, therefore there is no proof consuming huel is any more beneficial to me than the non junk food i am already eating, which happened to be the overwhelming thoughts of most posters in this topic

You’re asking for “proof” that one nutritionally complete diet is better for you than another nutritionally complete diet. Which is ridiculous; nutrition is nutrition.

So don’t eat Huel. Better yet, don’t come on the forum :slight_smile:

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There isn’t proof but common sense dictates that 100% Huel is better than 100% junk food, or even possibly a 50/50 junk food/balanced diet.

I see what you were asking and I also see how you weren’t been answered, frustrating for both you and the other folk who didn’t quite get it.

There has been lots of banging heads here due to a lack of communication and/or understanding.

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Well i dont eat the exact same thing every single day, so how does me telling you what i ate yesterday do anything ? If i told you i got atleast the daily recommended carbs proteins and fats (very easy to do tracked in myfitnesspal) and then popped a multi vitamin containing all the needed vitamins and minerals, then what would i be lacking ?

Plus, like i already said you dont have any proof to offer, all you will do is give me your thoughts and feelings

There is no proof if i switched to huel that i will see any improvement, which is the whole point of the topic, which has been answered now

To answer the question though yesterday i ate 5 servings of huel a banana and an apple lol

Im sticking around sweetie

Get used to it

See you in the next thread :slight_smile:

@archimedes if you continue to behave the way you are you will not be around, you have been warned.

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