M
Think we are already ahead of them ??
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Interesting article. The final sentence sums up where people invariably go wrong with regards to dieting. Reverting to old bad habits.
If people can adopt one meal replacement a day for a year, then there really is no reason why that cannot continue for life as by then it will be part of their eating routine.
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As long as they’re not talking about Slimfast or Ensure or one of the other nasties. Anyone know what the Cambridge one consists of? I just read a wiki and
“The British Dietetic Association list the possible adverse side effects as including “bad breath, a dry mouth, tiredness, dizziness, insomnia, nausea and constipation”.”
I’d say Huel all the way!
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Had to laugh there !!!
It came up with a notification
‘Website uses cookies’ … hoping they were very low calorie cookies ???
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Oh yes, very funny! 
Low fat, low carbs, high protein. Lost me already. BTW if you have the patience, you can delete all the tracking stuff after the actual link (everything after - and including - the question mark.) It amuses me to do that, just to foil the trackers 
Yeah, I can never be arsed with that. I spend half my life shortening links in bit.ly.
Yeah exactly.
“Of course losing weight is good if you are overweight, but a large body of research indicates that the only way it will work is if using the programme as a means to future change, as a stepping stone to change eating habits for good.”
but a large body of research
Surely the wrong phrase to use ???
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No worries I probably have more time on my hands than you do!
Perhaps, I imagine in the journal they have referenced this “large body of research” though.
I meant using the words ‘large body’
After a year on huel … the large body would be a much slimmer body ???
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@Africorn spare a thought for people like me (a tracker) doing digital marketing and having to report on campaigns.
Ha ha, sorry for that!
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