Does the Black Edition contain too much protein?

[Magnum]

And urea is not protein.

The question at issue is/was whether or not excess protein can be absorbed the body, or whether it’s excreted. Urea is how the body breaks down protein and excretes it through urine.

Dan_Huel cited studies.

You on the other hand contributed absolutely nothing to the conversation other than low-grade trolling.

Please do better next time.

This is a great forum for the exchange of information, as opposed to semantic games.

Cheers.

[lnicolett]

@Magnum

Every study I’ve ever seen appears to indicate that anything more than 25 grams of protein in one meal goes right to the kidneys for excretion in urine. Certainly that’s less than ideal as it’s a waste of protein but also taxing on the kidneys.

I’m pretty sure this is not accurate, there are people that are doing OMAD and building muscle in large amounts, which wouldn’t be possible at a given rate if you only were able to absorb just 25g of proteins in a day!