Huel, nutrition, sups, and working out

[GTIPuG]

Creatine caused this for me, so I’ve stayed away from it since while using Huel!

Huel constipation - Fortnightly 'blow outs' (graphic)

Long time Huel user checking in, or so it feels. Last September I started with Huel as an interesting experiment. Since then overall I’d say I’ve been 80% Huel. Without too much padding in this post, I do have one single issue with Huel. I’ll drink my Huel shakes for around two weeks (3 x 4 scoops a day) with a small amount of flavour powder in each. This is all well and good until after around one week, after which I realise I’ve only been having one small movement a day (nice and solid, slick…