3 scoops enough for Breakfast and Lunch or Dinner

Hi everyone, I’ve been using Huel now for 1 1/2 months and I haven’t had the need to use more than 3 scoops for my Huel meals. I will have a banana prior to my Huel most days but if I’m out of the yellow things I still don’t have an issue with hunger before 1pm or so. I used to eat out of boredom I don’t think about food between meal times now.
Some people say that they feel hungry after an hour with 3 scoops.
My wife will have 4 scoops in the morning as she isn’t much of a fruit eater and used to snack on high sugar item such as Chocolate. But has changed her eating habits now with Huel…