How long does a Huel shake fill you up?
I’m struggling with this. I take my first shake (2 scoops) at 07.00 but at 11.00 I’m starving.
In the Netherlands 12.00 is mainly the time everyone goes to lunch and it’s kind of weird for me to do this at 11.00.
Also early lunch leads to early snack, early dinner etc…
You would think it would be easy to stretch this until 12.00 by adding another scoop in the morning. But that does not work for me. A 3 scoop shake is too big for me to finish all at once (I’m definitely not a sipper) also it has no effect. Hunger is still there at 11.00.
Therefore my question: how many time do you have between meals and how to stretch this?