Hi I have been having Huel for a few months now but my stomach is not adjusting, not just the toxic fumes but I have to go the the toilet several times a day and have sudden waves of feeling like I am going to shit myself all through the day. I am lucky I am not at work now because I know I would be defecating all over the office.
Does this ever go away or is Huel just not for me. I love the convenaince and taste and nutrition but when I cant be like this much longer as I’m going back to work in 3 weeks and dont want to cause a chocolate tsunami.
I have mild IBS and found that Huel really badly impacted me - I still used it for years as I wanted the nutrients and protein but I took a break last year and have started back on the Black Edition version as it does not use oats which I suspect might have been contributing to my issues. I also found using the unflavoured version helped as it has no artificial sweeteners but it is a lot less palatable.
All I can say is for me the gut issues never went away but the unflavoured version helped.