I know you just need a calorie excess to gain muscle (along with exercise) but would there be any downsides to trying to bulk up and gain muscle without gaining too much fat on a 100 percent Huel diet?
For example, would you struggle to get enough protein without overdoing it on the calories (and possibly fat and carbs?
If 400 kcal of Huel is 29g of protein, would you end up having too many calories if you got all of your protein from Huel?
How would you do it? Would it be best to supplement Huel with protein powder?