New to this whole process and was wondering the nutritional values of the granola compared to the “standard “ or recommend amount of powder?
If we take the recommended amojunt to be 500kcal (125g of Huel Powder):
- Granola is 216kcal per serving (60g). So, 60*500/216= 138.8g of Granola are 500kcal or a "standard serving.
If we say that the standard serving is 400kcal (100g of Huel Powder):
- Then, 60*400/216= 111.1g of Granola are required
How do the two compare?
Check your per 400kcal Granola figures, the sugar and fibre can’t be less than your per 100g amounts
Well spotted. I had the referrence wrong in the sheet. I have changed the picture accordingly. I was surprise about the differences not being bigger. I guess I should’ve double checked.
Hello James, how many scoops is 60 gr of granola?
Great, that looks correct now.