Huel Granola Question

Nutrition
1

Apologies if this has been answered elsewhere but while I’ve seen a couple people asking about this I’m not entirely clear still.

If I wanted to, could I eat nothing but the huel granola stuff on its own with water/milk as i could with the powder? Also, how many grams is a serving? It says how many calories are in several servings on the page for it but I’d like to get a better idea of how much this will cost each day.

2

Hi there, good question and for the sake of clarity will answer candidly here:

  1. Yes, 2000kcal contains at least 100% of your RI of all micronutrients as well as a good balance of macronutrients
    1b) Don’t eat 2000kcal of Granola as it will cause laxative effects

  2. 60g = 1 serving

  3. Each pouch contains 7 x 60g servings
    3b) That’s 68p per serving

Hope that helps!

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3

Thanks, how many calories are in one serving?

4

214kcal. It occurs to me you may not have found our Nutritional Information page for Granola. Let me know if you have any other questions.

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5

Thanks, sorry about that wasnt sure where to find it :slight_smile:

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6

would say 120g of granola be classed as excessive and cause a laxative effect? I would like to eat more calories and that is closer to how much I would usually pour into a cerial bowl. If you don’t reply I will probably find out soon enough, expecting a delivery today

7

When I eat Granola I usually have 100g and it doesn’t cause any issues really.

8

good because i just ate 100g and i’m about to go for a long walk… wish me luck
Out of interest… what causes the laxative effect I see no sweetener on the box, is it the chicory root?
I like it by the way, but I think i need milk with it not yogurt… needs something to soak in I think

9

Hope your long walk didn’t finish with the runs… :stuck_out_tongue:

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