The link above states that Huel Ready-to-drink is not low on FODMAPs. But, what are FODMAPs present in the Huel Ready-to-drink?
Chicory root fibre is a FODMAP.
I see. So, does chicory root fibre only have fructans as FODMAP or also other FODMAPs?
That’s correct. If you’re unsure of whether this will be an issue with you it’s best to gradually introduce Huel RTD into your diet or stick the powders which are low FODMAP.