I’m Back – And This Time, I’m Getting the Job Done

[FatManSlim]

Liver shrinkage diet

Huel is nutritionally complete at 2000 calories, and isn’t designed to be used during very low calorie diets. As Slimfast is designed for this purpose, it’s likely to have a higher concentration of vitamins and minerals per 100 calories. Just worth bearing in mind to make sure you’re still meeting your body’s micronutrient needs despite consuming fewer calories

@Amy_Huel I noticed this comment you made on another thread, I hope you don’t mind me drawing you into my thread on fighting the flab!

So I am currently using Huel in a VLCD using an augmented version of Professor Roy Taylor’s plan for reversing type 2 diabetes. My plan is to basically keep on this for a year and lose the weight that has been slowly killing me. Extreme, I know, but I’m an all or nothing kinda guy.

I was hoping to pick your brains about the nutrition side of things. I’ve done calculations, and I was under the impression Huel (Black) was actually nutritionally superior to Slimfast for doing a VLCD due to it’s lower sugar, higher protein, higher fibre content against the relatively high carb Slimfast. I would be very grateful if you could correct me if I am mistaken.