Weight Loss

Topic	Replies	Views	Activity
About the Weight Loss category On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.	7	7669	March 18, 2026
Looking to lose weight with Huel? Or go 100%? Read this first If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…	4	20452	March 18, 2026
HUEL diet - help	12	153	January 12, 2026
My Weight Loss Journey started on 5th Jan 21 (aim 20-25kg weight loss) already lost 5.4kg in 16 days	34	5367	January 6, 2026
One Meal a Day (OMAD) Diet — Benefits, Risks, and Real Experiences	3	1089	November 18, 2025
Diabetes type 2 weight gain	2	179	October 22, 2025
First time huel	1	112	September 2, 2025
I’m Back – And This Time, I’m Getting the Job Done	28	981	August 30, 2025
New to Huel - Weight-loss journey	13	343	August 29, 2025
Hello fellow Huelers ❤	5	762	July 31, 2025
Huel Journeys	45	918	July 24, 2025
Taking Orlistat whilst using Huel	3	204	March 25, 2025
From Sugar Crashes to Sustained Energy — How Huel and Waterdrop Changed My Life in 4 Weeks	17	377	March 13, 2026
Starting weight loss journey with huel, male @42	5	219	March 3, 2026
Hot water	9	189	February 18, 2026
4 weeks fat loss + tone (before/after photo at the end)	15	3910	June 18, 2025
Liver shrinkage diet	6	483	May 29, 2025
Should I change from 5:2? (M, 102kg, 6") Any experience?	8	553	March 5, 2025
Ideas on improving my diet	21	655	February 5, 2025
Huel only weight loss long time experience	11	1298	November 7, 2024
New Jan Huel Journey (female(	14	1221	October 18, 2024
Taking Huel for breakfast and Dinner?	2	417	October 16, 2024
Diabetes and Huel	7	11287	July 31, 2023
Type 1 diabetes and weight loss	4	550	April 25, 2024
Celiac & Fat loss	6	564	April 13, 2024
Using Huel for my weight loss journey (VLCD, Newcastle diet)	92	6506	April 10, 2024
First time HUEL - Weight loss journey. Start 17th Jan 22'	24	4165	March 10, 2024
Attempting a new start	4	478	February 3, 2024
Daily Caloric Intake Calculator, for Weightlifting Physique/Obese BMI	3	3580	February 2, 2024
Gaining weight 123	4	533	February 2, 2024

About the Weight Loss category

On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.

7

7669

March 18, 2026

Looking to lose weight with Huel? Or go 100%? Read this first

If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…