Weight Loss

Topic	Replies	Views	Activity
About the Weight Loss category On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.	3	7709	January 12, 2019
Looking to lose weight with Huel? Or go 100%? Read this first If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…	0	20584	February 3, 2022
HUEL diet - help	12	385	January 12, 2026
My Weight Loss Journey started on 5th Jan 21 (aim 20-25kg weight loss) already lost 5.4kg in 16 days	34	5557	January 6, 2026
One Meal a Day (OMAD) Diet — Benefits, Risks, and Real Experiences	3	1668	November 18, 2025
Diabetes type 2 weight gain	2	218	October 22, 2025
First time huel	1	137	September 2, 2025
I’m Back – And This Time, I’m Getting the Job Done	28	1198	August 30, 2025
New to Huel - Weight-loss journey	13	526	August 29, 2025
Hello fellow Huelers ❤	5	788	July 31, 2025
Huel Journeys	45	1205	July 24, 2025
Taking Orlistat whilst using Huel	3	268	March 25, 2025
From Sugar Crashes to Sustained Energy — How Huel and Waterdrop Changed My Life in 4 Weeks	16	480	March 13, 2025
Starting weight loss journey with huel, male @42	4	249	March 3, 2025
Hot water	8	241	February 18, 2025
4 weeks fat loss + tone (before/after photo at the end)	14	5056	June 18, 2024
Liver shrinkage diet	5	534	May 29, 2024
Should I change from 5:2? (M, 102kg, 6") Any experience?	7	588	March 5, 2024
Ideas on improving my diet	20	747	February 6, 2024
Huel only weight loss long time experience	10	1358	November 8, 2023
New Jan Huel Journey (female(	13	1269	October 19, 2023
Taking Huel for breakfast and Dinner?	1	433	October 17, 2023
Diabetes and Huel	7	11416	July 31, 2023
Type 1 diabetes and weight loss	3	579	April 26, 2023
Celiac & Fat loss	5	600	April 14, 2023
Using Huel for my weight loss journey (VLCD, Newcastle diet)	91	6959	April 11, 2023
First time HUEL - Weight loss journey. Start 17th Jan 22'	23	4273	March 11, 2023
Attempting a new start	3	512	February 3, 2023
Daily Caloric Intake Calculator, for Weightlifting Physique/Obese BMI	2	3626	February 2, 2023
Gaining weight 123	3	561	February 2, 2023

About the Weight Loss category

On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.

3

7709

January 12, 2019

Looking to lose weight with Huel? Or go 100%? Read this first

If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…