Weight Loss

Topic	Replies	Views	Activity
About the Weight Loss category On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.	3	7701	January 12, 2019
Looking to lose weight with Huel? Or go 100%? Read this first If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…	0	20536	February 3, 2022
HUEL diet - help	12	331	January 12, 2026
My Weight Loss Journey started on 5th Jan 21 (aim 20-25kg weight loss) already lost 5.4kg in 16 days	34	5475	January 6, 2026
One Meal a Day (OMAD) Diet — Benefits, Risks, and Real Experiences	3	1532	November 18, 2025
Diabetes type 2 weight gain	2	204	October 22, 2025
First time huel	1	129	September 2, 2025
I’m Back – And This Time, I’m Getting the Job Done	28	1129	August 30, 2025
New to Huel - Weight-loss journey	13	476	August 29, 2025
Hello fellow Huelers ❤	5	777	July 31, 2025
Huel Journeys	45	1062	July 24, 2025
Taking Orlistat whilst using Huel	3	252	March 25, 2025
From Sugar Crashes to Sustained Energy — How Huel and Waterdrop Changed My Life in 4 Weeks	16	440	March 13, 2025
Starting weight loss journey with huel, male @42	4	234	March 3, 2025
Hot water	8	211	February 18, 2025
4 weeks fat loss + tone (before/after photo at the end)	14	4794	June 18, 2024
Liver shrinkage diet	5	517	May 29, 2024
Should I change from 5:2? (M, 102kg, 6") Any experience?	7	572	March 5, 2024
Ideas on improving my diet	20	692	February 6, 2024
Huel only weight loss long time experience	10	1319	November 8, 2023
New Jan Huel Journey (female(	13	1248	October 19, 2023
Taking Huel for breakfast and Dinner?	1	426	October 17, 2023
Diabetes and Huel	7	11382	July 31, 2023
Type 1 diabetes and weight loss	3	560	April 26, 2023
Celiac & Fat loss	5	580	April 14, 2023
Using Huel for my weight loss journey (VLCD, Newcastle diet)	91	6642	April 11, 2023
First time HUEL - Weight loss journey. Start 17th Jan 22'	23	4224	March 11, 2023
Attempting a new start	3	490	February 3, 2023
Daily Caloric Intake Calculator, for Weightlifting Physique/Obese BMI	2	3609	February 2, 2023
Gaining weight 123	3	547	February 2, 2023

About the Weight Loss category

On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.

3

7701

January 12, 2019

Looking to lose weight with Huel? Or go 100%? Read this first

If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…