Weight Loss

Topic	Replies	Views	Activity
About the Weight Loss category On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.	3	7698	January 12, 2019
Looking to lose weight with Huel? Or go 100%? Read this first If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…	0	20507	February 3, 2022
HUEL diet - help	12	281	January 12, 2026
My Weight Loss Journey started on 5th Jan 21 (aim 20-25kg weight loss) already lost 5.4kg in 16 days	34	5458	January 6, 2026
One Meal a Day (OMAD) Diet — Benefits, Risks, and Real Experiences	3	1397	November 18, 2025
Diabetes type 2 weight gain	2	200	October 22, 2025
First time huel	1	126	September 2, 2025
I’m Back – And This Time, I’m Getting the Job Done	28	1103	August 30, 2025
New to Huel - Weight-loss journey	13	449	August 29, 2025
Hello fellow Huelers ❤	5	773	July 31, 2025
Huel Journeys	45	1034	July 24, 2025
Taking Orlistat whilst using Huel	3	240	March 25, 2025
From Sugar Crashes to Sustained Energy — How Huel and Waterdrop Changed My Life in 4 Weeks	16	431	March 13, 2025
Starting weight loss journey with huel, male @42	4	232	March 3, 2025
Hot water	8	208	February 18, 2025
4 weeks fat loss + tone (before/after photo at the end)	14	4558	June 18, 2024
Liver shrinkage diet	5	506	May 29, 2024
Should I change from 5:2? (M, 102kg, 6") Any experience?	7	567	March 5, 2024
Ideas on improving my diet	20	691	February 6, 2024
Huel only weight loss long time experience	10	1319	November 8, 2023
New Jan Huel Journey (female(	13	1245	October 19, 2023
Taking Huel for breakfast and Dinner?	1	424	October 17, 2023
Diabetes and Huel	7	11354	July 31, 2023
Type 1 diabetes and weight loss	3	557	April 26, 2023
Celiac & Fat loss	5	579	April 14, 2023
Using Huel for my weight loss journey (VLCD, Newcastle diet)	91	6613	April 11, 2023
First time HUEL - Weight loss journey. Start 17th Jan 22'	23	4219	March 11, 2023
Attempting a new start	3	488	February 3, 2023
Daily Caloric Intake Calculator, for Weightlifting Physique/Obese BMI	2	3603	February 2, 2023
Gaining weight 123	3	545	February 2, 2023

About the Weight Loss category

On a weight loss journey? Share your goals, tips and progress, and connect with others using Huel to support their journey.

3

7698

January 12, 2019

Looking to lose weight with Huel? Or go 100%? Read this first

If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide. We’re here to support our Hueligans, but we can’t provide support without you guys listening and r…