My daughter is 11 and does 16 hours a week gymnastics training and 4 hours football, we need to get more protein into her diet is huel safe to use?
Short answer: yes.
Long answer: it’s specifically designed to be nutritionally complete for adults at 2000 calories, so if you give it to a kid it’s not designed for, no one from Huel will promise that kid won’t explode or turn into a vampire. But they won’t.
Medium answer: gymnastics is cool.
thanks for reply, I shall try her on it but maybe half the measurements and see how we get on
Hey Kate. we have an article that will help you here. I can’t remember the last time I got 20 hours of exercise in a week!
I’ve never had 20 hours a week. That’s ~3 hours a day 7 days a week
What can I say she’s hardcore
I remember at school doing exercise about 8/9 times a week. So crazy how much activity kids do!
that would explain how you never found the time to watch Robocop. Or Dredd.