Myprotein "Whole Fuel"?

Huel ingredients: Oats (Contains Gluten), Pea Protein, Ground Flaxseed, Brown Rice Protein, Vanilla Flavour System (Vanilla Flavouring, Thickeners: Guar Gum, Xanthan Gum and Carrageenan, Maltodextrin*, Sweetener: Sucralose), MCT Powder (from Coconut), Sunflower Lecithin, Vitamin & Mineral Blend (Xylitol*, Potassium Chloride, Tricalcium Phosphate, Vitamin C (as L-Ascorbic Acid), Choline (as L-Choline Bitartrate), Lutein, Lycopene, Vitamin E (as DL-Alpha Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin K2, Vitamin A (as Retinyl Palmitate), Maltodextrin*, Vitamin D2, Pantothenic Acid (as Calcium-D-Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin K1, Chromium Chloride, Potassium Iodide, Folate (as L-Methylfolate Calcium), D-Biotin, Vitamin B12 (as Cyanocobalamin)).

Whole Fuel ingredients: Oat Flour (41%), Pea Protein Isolate (23%), Vegan Vegetable Creamer (Sunflower Oil, Emulsifiers (Acacia Gum, Sunflower Lecithin), Brown Rice Syrup, Natural Flavourings, Anti-Caking Agent (Silicon Dioxide), Antioxidant (Alpha-Tocopherol)), Brown Rice Protein (6%), Natural Vanilla Flavouring (Flavourings, Sweetener: Sucralose), Flaxseed Powder (5%), Potassium Phosphate, Calcium, Emulsifier (Xanthan Gum), Vitamin and Mineral Mix (Sodium Fluoride (Carrier: Sweetener [Mannitol]), Maltodextrin, Vitamin C, Zinc, Iron, Vitamin E, Niacin, Sodium Selenite (Carrier: Calcium Carbonate), Vitamin A, Copper, Manganese, Pantothenic Acid, Biotin (Carrier: Maltodextrin), Chromium (Carrier: Calcium Carbonate), Folic Acid (Carrier: Maltodextrin), Vitamin D (Ergocalciferol), Vitamin B6, Vitamin B12 (Carrier: Maltodextrin), Vitamin K, Potassium Iodide (Carrier: Sodium Citrate), Thiamin, Molybdenum (Carrier: Maltodextrin), Riboflavin), Inulin Powder, Magnesium, Thickener (Guar Gum).

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Huel Nutritional Information:

Whole Fuel Nutritional Information:
Per 100g
Energy 1770 kJ/423 kcal
Fat 15 g
of which saturates 1.8 g
Carbohydrates 40 g
of which sugars 3.9 g
Fibre 11 g
Protein 30 g
Salt 0.75 g
Per 100g *RI
Vitamin A 230 ”g 29%
Vitamin D 1.7 ”g 33%
Vitamin E 4 mg 33%
Vitamin C 27 mg 34%
Thiamin 0.33 mg 30%
Riboflavin 0.4 mg 29%
Niacin 6 mg 38%
Vitamin B6 0.5 mg 36%
Folic Acid 67 ”g 34%
Vitamin B12 0.6 ”g 24%
Biotin 14 ”g 28%
Pantothenic Acid 1.6 mg 27%
Chloride 530 mg 66%
Calcium 339 mg 42%
Phosphorous 334 mg 48%
Magnesium 83 mg 22%
Iron 5.3 mg 38%
Zinc 3 mg 30%
Copper 0.3 mg 30%
Manganese 0.7 mg 34%
Fluoride 1.2 mg 33%
Selenium 18.3 ”g 33%
Chromium 13.4 ”g 34%
Molybdenum 16.7 ”g 33%
Iodine 30 ”g 20%
Potassium 783 mg 39%

Amazing
Huel, Whole Fuel and Dolly the sheep
identical clones.

Here are just a few of the differences


  1. Contains fluoride (looks like they copied our formula at the wrong time)
  2. Yes rice syrup is basically sugar - and is known to contain arsenic - https://authoritynutrition.com/brown-rice-syrup-good-or-bad/
  3. Their manganese suspiciously low considering it’s 41% oats, plus they add extra manganese in the vit blend
  4. 400%+ more sugar than Huel
  5. No MCTs
  6. Unlikely that their omega 3 to 6 ratio will be as good as Huel’s
  7. They don’t state the type of calcium used as their main added ingredient, only the type used as a carrier; it may not be a very bioavilable source
  8. No beneficial phytonutrients Lycopene and Lutein
  9. Low iron level - which with low levels of vitamin C and relatively high levels of calcium, could be a potential health issue, especially for women.
  10. Higher price than Huel Christmas Pudding Flavour
  11. Just says Vitamin K, Huel contains K2 & K1
  12. They use Folic Acid we use the superior L-methylfolate Calcium (1,000 times more expensive than folic acid)
  13. There are questions regarding the fatty acid profile, specifically if there is enough alpha linolenic acid (ALA) to convert to sufficient amounts of the conditionally essential fatty acids DHA and EPA. Huel does have enough - https://huel.com/pages/guide-to-epa-and-dha
  14. Doesn’t include as much vitamin C or D as Huel, and their levels are only slightly higher than the RDA; more up-to-date research suggests that the RDAs for both of these vitamins are too low which is why Huel contains higher amounts.
  15. No nutritional profiles for the different flavours
  16. “May also contain soy and egg.” their words not mine

I’m now going to close the thread. They have had enough free publicity.

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